Welcome to the Official Accuped Chemong Lake Tri! Thanks for your support.

Whether you want to Try-a-Tri or do a Sprint, Duathlon or Relay, this is one event you won't want to miss. Voted by readers of Get Out There magazine as "one of Canada's best small triathlons".GD


August 11th


Ennismore Waterfront Park map Free parking will be available nearby - watch for signs. Please carpool if possible

Races & Fees

Try-a-Tri : 300m swim, 10km bike, 3km run - $50

*Exciting Chase format: 10min head start for female competitors (Sprint Triathletes & Duathletes Only), first across the line wins $100!

Sprint Triathlon : 750m swim, 20km bike, 5km run - $60

Relay Sprint Triathlon 2 or 3 athletes/team - $70/team (includes 1 pair of socks, extra socks $10/pair)

Duathlon : 3km run, 20km bike, 5km run - $60

Fees increase $10 after July 15

Start Times

Race day check-in and registration opens at 8:00 a.m.

Try-a-Tri Start Time: 10:00am

Sprint Tri Females, Female Duathletes Start: 11:00pm

Sprint Tri Males, Male Duathletes, Relays Start: 11:10pm

Race Swag

Athletes who pre-register by July 15th will receive a pair of high-performance running socks, instead of just another race T! Race socks can also be purchased for $10. Prizes for top overall and age category finishers will include some fresh gear from Saucony, one of our sponsors!